The Effects of Specific Diet in Relation to Aging Essay -- Nutrition

Introductionevery day people make decisions that impact their lives, varying from minuscule to dynamic effects. It is widely accepted that eating a nutritious diet may prevent, delay, or lessen certain age-related dioceanses. Many individuals choose to partake in a vegetarian lifestyle in hopes that it would lead to a more preventive and longer life. While a vegetarian lifestyle has proven to be largely safe and beneficial for human health, the question I propose is what the difference, if any, is amid a vegetarian and omnivorous lifestyle over the adult human biography in relation to aging and body function? The purpose of this idea is to examine the potential effects, positive, negative, and neutral, that diet, namely vegetarian based vs. omnivore based, has on aging passim the adult lifespan.BackgroundTo introduce the topic, it is important to know that for the purpose of this paper, the c all told vegetarian will encompass all types of vegetarianism, including, but not l imited to, pescatarianism (abstaining from all beef, pork, poultry, and foul, but still consuming all dairy products, eggs, fish, and sea food) , the to the highest degree common lacto-ovo-vegetarian (abstaining from eating the meat of all and any animals, including fish and sea food, but still consuming dairy lacto products and eggs ovo), a starker vegetarianism, know as vegan (abstaining from all meats, fish, sea food, eggs, dairy, animal products, and in most strict cases white sugar because of the way it is processed), and the strictest form, raw vegan( abstaining from all that a vegan does, and likewise abstaining from all cooked and un-natural foods). It is also to be noted, that while many choose a vegetarian lifestyle for suspected health benefits, many also ... ...ction to food and society. Belmont, atomic number 20 Thomson/Wadsworth. pp. 282, 283. ISBN 0-534-52582-2. Protein in diet. United States National Library of Medicine, National Institutes of Health. 2009. htt p//www.nlm.nih.gov/medlineplus/ency/ term/002467.htm. Davey GK, Spencer EA, Appleby PN, Allen NE, Knox KH, Key TJ (2003). EPIC-Oxford lifestyle characteristics and nutrient intakes in a cohort of 33 883 meat-eaters and 31 546 non meat-eaters in the UK. Public Health Nutrition 6 (3) 25969. inside10.1079/PHN2002430. PMID 12740075. Standing Committee on the Scientific Evaluation of Dietary seed Intakes, Food and Nutrition Board, Institute of Medicine (1997). Dietary Reference Intakes for Calcium, Phosphorus, Magnesium, Vitamin D and fluoride. Washington DC The National Academies Press. ISBN 0309064031. http//www.nap.edu/catalog.php?record_id=5776.